First of all we want you to be clear about some tips for practicing canyoning and This way you can be sure that you will do it safely.
When you go to practice some adventure activity, you will notice that some are divided by levels. We tell you the importance of this division and the different levels that you will find when participating in a canyon descent.
Difficulty levels in adventure sports
When choosing an adventure activity, surely, in addition to what attracts you to that sport, you have valued your physical capacity and your experience.The most important factors that are taken into account when choosing one activity or another are:
- Duration of the activity
- Ground conditions
- Characteristics of the material to be used
- Difficulty of possible obstacles or terrain in general
- Climatic conditions
Just as you do a prior analysis of these factors to focus on an activity, why not do a second screening once you have chosen the sport? This would be choosing the level of difficulty.
Choosing an activity and a level that suit your abilities and conditions is very important for several reasons:
- Enjoy the activity: adventure activities are used not only for playing sports but also for overcoming challenges to enjoy them. If you choose a level that is too far below your capabilities, you may find it boring. If you decide to get into a level that is too high, in addition to the dangers involved, there will be many things that you do not know or cannot do and you will have a hard time.
- Security: companies that are dedicated to carrying out adventure activities have all the possible security measures, but the first measure is to adapt the activity to the client. Assessing the client's abilities as a prior step to the activity is essential to guarantee safety during their stay. development. If you do not have enough skills to perform at the level you have chosen, you could hurt yourself or pose a danger to others.
- Make the most of your leisure time: in addition to doing some sports and enjoying your free time, it never hurts to make the most of the activities. Learning new things is very good, overcoming new challenges and consolidating knowledge already acquired. But little by little and consciously, that is, choosing the appropriate level.
Levels in canyoning
Next, we talk about the levels that you will find when descending ravines:
- Level I: it is the basic, initiation level. It represents your first contact with this sport and is ideal for practicing as a family, since it does not entail any difficulties and both children and adults will be able to enjoy it. The characteristics of these ravines are that they do not have difficult obstacles, they are optional (you can avoid them if you are not capable of overcoming them) and they are low (up to about 2 meters). In addition, these rivers usually have several not very high slides. We could say that they are water parks in the middle of nature.
- Level II: medium level ravines. They can also be practiced by all audiences, although they are longer and the obstacles are somewhat more difficult. If Level I hardly required effort, Level II ravines require a little more on your part. They have slides, slightly higher obstacles (up to 8 meters) and rappels up to about 30 meters. More exciting route, but for which you will have to be a little more physically fit.
- Level III: it is an advanced level, intended for those who have already practiced canyoning at some time, for experienced adventurers. . Additionally, they require some skill in front of the rappels. A longer and more technical route, loaded with slides, high jumps and high-altitude rappels (up to about 50 meters in some cases), which requires very good physical fitness and sports skills.
- Level IV: or expert level. For canyoning fans, those athletes who include descending ravines and canyons in their agenda of regular activities and who have extensive knowledge about this sport. These knowledge requirements are combined with the physical fitness requirements, which must be very good.
Do you have an idea of which one is yours?
Remember how important it is to choose an appropriate level. Don't rush, little by little you can increase your level, and it is always better to do it in the safest way.
You know, if you want to spend a fun day with your family, you are from Cuenca or its surroundings, if you are attracted to canyoning but have never tried it, if you want to improve your technique or if you want to train as a complement to your daily activity, you can consult < a title="Canyoning Cuenca" href="https://www.yumping.com/barranquismo/cuenca">here different offers that will adapt to your interests.
