These types of sports have established themselves on the podium of the most practiced sports in spring since they are perfect for having a pleasant time, full of adrenaline and fun as well as refreshing. Sounds good, right?

With the thaw, this year the flow of the rivers is abundant and the practice of these sports becomes perfect. We are going to list the best and funniest ones.
THE BEST ADVENTURE SPORTS IN RIVERS
Who doesn't know rafting? The king of river sports in white water. Rafting consists of descending in a raft, with a capacity of between 6 to 10 people, the white waters of a river suitable for this practice. Supported by oars and girths, the practitioners sit on the sides of the raft downstream. Good adrenaline!

You can practice this sport in many places in Spain. Check out the 7 best sites to practice it. Even so, we recommend that you inform yourself in advance about the status of the flows, by contacting any company in the areawherever you want to practice it.
Hidrospeed
Do you know this modality? Also known as a "water sled", the hydrospeed consists of a board or plank made of polyurethane, which we place on the chest to be able to navigate the river while holding it with both hands. You will put fins on your feet that you will use as a rudder and you will wear neoprene. IMPORTANT! that will protect you against bumps and scratches. In this case the neoprene is somewhat thicker (between 5 and 7 mm). The position is as if you were going to catch a wave while bodyboarding, but this time descending a rough river. TOP! Plus, you will feel like you are part of the water.

The practice of hydrospeed is suitable for any type of person as long as you have a medium physical condition.
If you want a more detailed description of this sport, click here.

It is a booming sport and a risky sport for the bravest since the river is full of obstacles such as logs or rocks that must be avoided and you do not have the protection of the raft that you can have with rafting. Still, it is highly recommended so take a look at all these companies that carry out this activity in Spain.
Kayak
What can we expect from this sport? Canoeing is the sport that offers the most options for river descent or even sea navigation.
From whitewater descents to quiet walks through idyllic places and landscapes, etc. Its practice is very simple since you will rely on a two-bladed paddle to be able to navigate on the boat. Here we leave you a video of descent in Rio Bravo.
In practically all Spanish provinces, you can practice this sport. Take a look here.
River SUP
Who doesn't know Paddle Surf? This sport is, I would say, almost a summer essential at sea. But what not many people know is its river type. The new type of "River SUP" has made an impact on all river sports fans. You go with your board descending fast. It's that simple. Balance plays a fundamental role here and your skills on the board will make you stay on your feet.

As with everything, there are different levels of river suitable for all types of people, from calm descents to the busiest descents. Here we show you a small one summary of what this sport consists of. Totally recommended! If you want to get in touch with a company in the sector that carries out this sport, click here.
These are the most fun river water sports. Are you missing any?