In addition to the physical benefits, canyoning, also known as canyoning, will allow you to discover not only deep ravines, but also unique mountains and panoramas. In Mexico you can find the most amazing canyons in Jalisco, Morelos and Nuevo Leon.
Practicing this extreme sport requires a little preparation since it is considered a high -risk activity and therefore you must take some precautions. Here we tell you which.

10 tips to practice cannonism for the first time
1.- Choose Cañonismo With guide : Being an extreme sport, we advise you 100% search An experienced company or guide that accompanies you in this adventure and more if you have never done it before. He will know the levels of water to which they can be exposed according to their level, the fair height to perform the rappels and properly place the equipment that each one must carry. All this for the security of the participants.

2.- Proper equipment : since most of this experience is carried inside the water, we advise you to use a neoprene to balance the body of the body isolating the cold. A helmet, yes or yes it will be necessary since during the adventure we can find ourselves with rocks or natural walls and thus avoid protecting our head. The harness may not be missing, which will allow us
3.- Footwear : If the tour you have hired does not include them, the sards are the best option since they are the most common for sports aquatic providing adherence to walk on rocks. You can also carry your sports tennis but we suggest you get neoprene socks to avoid chafing and thermal problems.

4.- Bag or backpack : Look for some made with resistant fabric at rasgados and with some holes that allow water to come out easily. Do not carry unnecessary things.
5.- That you do not miss energy : As we have mentioned above, Barranquismo has a series of activities during the circuit and therefore the energy wear will be considerable, so that you do not stay without battery in The body and continue enjoying, ask your guide to wear granola bars, fruit or some other snack that makes you recover strength .
6.- Stay hydrated : Water cannot be missing during the route, it is equally important to breathe, it helps you keep each of the tissues lubricated, which will allow you to have flexibility when moving the body. It also makes fatigue arrive soon.
7.- Well open ears : Once physically prepared and with the team placed, do not forget to listen carefully to your instructor not only at the beginning of the experience but during, since it will explain some knots, positions, positions To make descents or throw yourself in natural slides. Remember that the best way to have fun is following the guidelines of the experts.

8.- Do not be afraid of heights : During the route of Cañonismo There are usually jumps from Waterfalls, each with different heights that can give vertigo to more than 1 participant. Do not be sad to tell your instructor that you do not want to jump, he will give you some tips to tear down this limit or to lower in a different way, supporting you in the security strings .

9.- Consult the climate : although surely your guide will be the one on the lookout for this topic, do not stop consulting it to know what type of meteorology you will face during your day as a Professional Barranquist .
10.- Take your aquatic camera : the landscapes you have in front of you or yes, we suggest you will take you something that allows you to capture those moments.

We hope that these tips help you a little more to clear your doubts and encourage you to practice Cañonismo For the first time or maybe rise to one more level. Salta and nothing with a lot of adrenaline.