Do you go through a difficult and stressful period, where work and responsibilities pile up to no longer see the end? You probably need a few days of free, in which you want to change your place and you have new experiences. Whether you are alone, with your friends, thrill seekers or an addict of escapes in nature, we offer a variety of activities. You will certainly find an adventure that will tempt you and that will give you a taste for entertainment!
1. A Stand Up Paddle ride
Also called Paddle Surf is a sport that for years has attracted outdoor leisure enthusiasts and nautical sliding sports. This one is practiced by standing on a large board and paddling to navigate quietly on a river, a lake, the sea, and any other body of water. It is suitable for beginners due to the ease of transmitting its techniques and can be done alone or with family and friends, on a giant board, welcoming up to 10 people. A stroll in stand up paddle is therefore calm, secure and quiet, allowing you to completely disconnect from your daily life, with the quest for tranquility and serenity. In addition, several SUP centers offer stand up yoga lessons, bringing together the benefits of yoga and total immersion in the nature of navigation.
There is no need to decipher why this activity helps you overcome your stress period. It is obvious that the change of scenery, the tranquility of the environment and the entertainment are the evidence of a total disconnection.
Find all the Paddle Surf offers that we offer in France
2. Parachute jump
Even if few people would bet on the fact that parachuting is good for health, it is however real. Indeed, this extreme sport is ideal for learning to manage stress and to make the most of it. It is normal to have a little when you are about to fall into free fall from an airplane at an altitude of 4,000 m, but to surpass yourself to manage it and make it the main remedy. And that's exactly how you can learn To overcome your moments of stress in life. In addition, free fall is a great activator of what is commonly called hormones, such as dopamine.This being among the main players in the improvement of mood, then makes it possible to reduce the risk of anxiety, stress and depression.
Whether you just wanted to live this experience once, by choosing a baptism of parachute in tandem, or that you want to take things a little more seriously and follow a training, whatever. The positive impact on you will be noticeable.
parachuting offers in France that we share with you are only one Clic
3. Elastic jumping experience
It is also an activity in free fall, which implies that it benefits from the same advantages as parachuting, but in a shorter period of time and with a little more intensity. The other advantage is that there are elastic jumping spots in France where you can jump with your friend, your lover, a family member or other. In each other's arms and attached to each other, jumping at the same time, a feeling of relief is felt, which makes activity not only sensational, but also more comforting.
Discover all the places in France where you can make the jump 'elastic
4. A paragliding baptism
Imagine free and majestic like an eagle flying over Mounts and Wonders. The breeze tapped your skin, your eyes are folded by the few rays of sun and you hover in a height of several hundred meters ... Do you see a place for stress? Absolutely not! A baptism of paragliding will be the representation of everything you just imagined! Impossible not to free yourself from stress in this activity, in which you will be in the heavens with an instructor to fly over Lake Annecy, the surroundings of Paris or Grenoble, or the turquoise waters of Reunion Island.
Consult all the available paragliding offers
5. A towed buoy session
A little return to childhood tempts you? This activity makes you forget any possible stress and for a very simple reason: you will be unable to stop laughing. Laughter therapy that takes shape once you get on this giant buoy with your loved ones. The speed of the boat, the tremors and the possible falls in the water are all important factors which give this activity its playful and irresistible character. It generally does not last more than 15 minutes, which ideal for all people with a busy schedule.
Having already tested this activity, we assure you that it gives you exceptional sensations. No other activity is compared to the buoy towed in terms of laughter.
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Whatever your desires, one of these activities will surely please you. So, ready to de -stress?
