If you are reading this it is because we know more than enough that adventurous blood runs through your veins. Your desire to continue exploring the universe and life can help you and yes, the world of scuba diving will open the doors to a parallel universe that has nothing to do with what we can know on land.
Diving is a water sport designed for everyone those nature lovers who want to escape from conventional activities. The speed of everyday life is something that, at certain times, forces us to stop along the way and think a little about taking a break, and this is when in our free time, we opt to practice adventure activities. .But since not all of us are born knowing, we must follow a series of recommendations to be able to launch ourselves into the deep sea.
First of all... Do you maintain good physical shape?
If you want toenjoy the sea, you must first take into account a series of considerations regarding our health, and by this we do not mean that you exercise daily but that you have good health .
Do you have hearing problems?
This is usually one of the most common problems, since water is a medium in which pressures are mainly felt in this part of the body and if you already suffer minor ailments, during a dive it can cause a major problem losing the ability to hear or suffering from severe vertigo.
In addition, there are other diseases that prevent us from practicing this water sport, such as asthma, depression, diabetes, epilepsy, hypertension and, obviously, pregnancy since it can be affected. due to pressure variations, among other things. Furthermore, if we are taking medications we have to be especially careful unless the doctor has guaranteed us that there are no problems.
And this is why, before carrying out this practice, you must take a roll call for a medical examination at baptism of diving or at the beginning of course. The questions will be based on the following:
- Size and weight
- Exploration
- Anamnesis (where all our data is gathered: personal, genetic, family, sports)
- Spirometry
- Baseline electrocardiogram
- Submaximal stress test on a progressive, gas-free cycle ergometer, where blood pressure is controlled.
Do you want to know more? Read: Medical certificate for divingo
If you have doubts about whether or not you will be able to dive or where to go for a medical examination, go to a diving company and they will give you the information you need.
Should I choose a diving school?
At this point you will ask yourself this question and the answer is clearly yes. This is one of the most important issues to take into account. Without their help, and without you having any prior knowledge about this practice, it will be impossible for you to perform any type of immersion without problems. Diving is a safe sport as long as you respect and know all the safety rules.
Thus we recommend that, whether you want to make a first contact, or if you want to start your career as autonomous diver, ask a diving center for help. These will be in charge of advising you accordingly and carrying out your training whether for recreational or professional diving.
