Although being pregnant is not synonymous with stop doing what you like most, certain care should always be taken according to what activities because it is said ... "each pregnancy is a world." This statement makes much more sense at the time of practicing a sport ; An exercise that a woman is good for another can harm both her and the baby.
Another undeniable statement is the temperature increase that the pregnant women usually feel , so if you are a regular athlete and your gestation period coincides with the summer, surely you will want
But you should know that not all sports are suitable for pregnant women . It is logical. If among your closest plans you were planning a getaway with your friends to the famous Sella River to descend it , you must consult with your doctor and with the company with which you are going to do the activity.
The descent of the seal in Canoa is always a plan and the thousands of people who do it is the best proof of this. Although it is not a practice that entails any risk, it is not recommended that a pregnant woman row in a canoe for certain sections that contain fast, fun but dangerous for her.
The descent in Canoa del Sella always includes some fall to water and, therefore, scratches or bruises that for what any person in normal state can be another anecdote, for a pregnant woman canTell risks that can be easily avoided. The Sella River will always be there and if not next year, who knows, the same when your offspring grows you can descend together.
But this does not imply that you have to give up the "Plan Rivadsella ". You can choose any other activity, even aboard a canoe, which is more quiet as a route through the sea where you can also appreciate the beauty of the Costa Verde . Here you can find all the exits in Canoa that you can perform in the province of Asturias if you are pregnant and do not want to give up a getaway for the memory.
