The Speleology is a Adventure sport which is getting more and more adepts. It will be because who practices it leads to live incredible experiences under the depths of the earth. What was previously reserved for experts, is now accessible to everyone, whatever their profession, their tastes or physical conditions.



The important thing is that you feel interested in changing air and discovering new places. Those places, if they are cavities, will depend on the level of preparation you have, since although you are not required that you are a specialized athlete, a minimum of resistance and agility is necessary. Even so, there are caves for all kinds of people, some of them are:

beginner level (from 3,000 to 3500 meters)
cave location Felipe Cueva Reventón Santa Cruz de Tenerife Great average well Asturias CAVA DEL MOLINO CANAL Cantabria Cueva del Torno Vizcaya HoleIvy Mallorca Riocueva Cantabria Cave of Can Sion Mallorca Cueva de Salderrañao Burgos Ubriga Cave Teruel

average level (10,000 to 20,000 meters)
cave location Cave of cheeses Asturias Tornero cave Guadalajara Cueva de Cullalvera Cantabria MAIRUEGORRETA CAVE Araba Pozalagua System Burgos - Álava CUBERES CAVE Lleida Partacua system Huesca Wind-colored complex Santa Cruz de Tenerife Trillo Peña System - La plasquera Cantabria - Burgos

expert level (more than 50,000 meters)
cave location Four Valles System Cantabria Cueva des Pas de Vallgornera Balearic Islands San Martín Stone System Cantabria High roof system Cantabria Gándara System Cantabria Mortillano System Cantabria Guareña Eye Burgos


This is a relationship of some more striking caves, orderly smaller at a higher height so that you choose the ones that can accommodate your needs, to yourlevel. You can consult these and many more on the official website of the Spanish Federation of Speleology , where there is a more exhaustive relationship. Hopefully you decide to practice this sport, since it is an activity that will arouse your adventurous instinct.