Barcelona offers you numerous possibilities to get to know it, both through the city, which is home to numerous works of art and historic buildings, and through the mountains or the sea. You can practice active tourism in different ways, why not hiking route?
The company Scenic Walking Barcelona has different resources to make your stay with them practicing adventure activities are unforgettable and very fun.
What can you practice? Nordic walking is its star activity. Because? It is a sport in which the whole body works, so it is highly recommended in all cases: it improves muscle strength, coordination, the cardiovascular system... and it also allows you to get to know nature.
This technique has been practiced in the Nordic countries since approximately 1930 and in Spain it has become fashionable in recent years as a complement to the tourist offer in many parts of our geography.
Who can practice nordic walking?
This sport can be practiced by anyone who wants to enjoy nature. What do you have to do? Go prepared with comfortable clothing and choose whether you want to do the activity either because you want to do tourism, or because you are interested in improving your physical condition through training or because you are worried for taking care of your health.
Walking with the help of canes is much more complete than regular hiking, and the overload on the joints is much less. Among others, Nordic walking can increase oxygen supply, relax tension in the neck or neck, improve coordination, eliminate stress or strengthen the immune system.
What to combine nordic walking with?
Walk through the natural parks of the province and enjoy the spectacular panoramic views there. Discover various routes on the different routes they offer and take advantage of the opportunity to live new experiences, such as bird watching.
An ornithologist will accompany you during the itinerary and will explain the characteristics of all the birds you will see. you go finding. If you decide on this option, you can practice it in different places, such as El Remolar, the Ebro Delta, Congost de Montrebei or the Aiguamolls del l'Empordà Natural Park, among others, where herons, seagulls, and harriers live. , storks, sandpipers, flamingos, bee-eaters, etc.
Scenic Walking Barcelona awarded by TripAdvisor
The world's most important tourism website with opinions, recommends doing this fun and rewarding activity, the hiking in Barcelona.
