
Adventure Tourism in general and adventure sports in particular are a perfect alternative to escape the monotony of work and release the stress produced by the combination of work and heat. The wide variety of adventure experiences available means that any type of person can enjoy them, regardless of their physical fitness, experience, tastes, age, etc.
PLANS IN BARCELONA FOR THIS SUMMER
If this summer you have to stay in Barcelona or, even if it is your vacation destination, you can find a great catalog of experiences to live there. We give you some examples:
1. Quad routes through the Montseny Natural Park

Within the Montseny Natural Park there are several possible Quad routes that vary in duration and route, and that you should choose according to your experience, since the condition of the roads is very different. A motorized and very fun plan to spend some time in the middle of nature.
From €20 you have different options. Here we leave you a long list of all the options you have to ride a Quad, apart from the Park Do you dare?
2. Kayaking in Barcelona

The proximity of the coast allows you to do various water activities, including kayaking. For example, you can go to Sitges, and book a Double Kayak excursion where you can enjoy the entire seafront to the well-known Punta de Sitges. The difficulty is low so they are experiences accessible to all types of audiences. From €12 you can book these excursions. Here we leave you with all the options available in Barcelona.
3. Paragliding and Paramotoring in Barcelona
If what you like is to take your feet off the ground and enjoy the area from another point of view, what you need is a Paragliding Flight or Paramotor. Near Barcelona, in Igualada or in Berga for example, you can book a tandem flight, where a pilot will make you feel the emotions you want, whether you are one of those who prefer relax flying over the area, or if what you need is to release adrenaline.

From €59 you have the option of taking a flight of about 10-15 minutes over the Barcelona skyline. Here we leave you with all the specialized companies in this aerial modality. Take a look because it's worth it! Do you know what the best areas in Spain to paraglide? Here we leave you a video of the experience
4. Caving in Barcelona

If flying is your thing and you prefer to have your feet on the ground, caving is for you. In the Berguedà region you have the Bofia de Boixadera or the Rotgers Cave, for example, where you can enjoy beautiful caves excavated by water over thousands of years. Whatever your level, there is an experience adapted for you. From €12 you can enter the center of the earth. A different experience not suitable for claustrophobics.
5. Hiking in Barcelona
If, on the other hand, you prefer to walk on the surface, you can also enjoy a healthy trekking experience through the Berguedà region, one of the most beautiful areas of Barcelona, in places such as Queralt, Castellas de N'Hug, La Figuerassa, the Coll de Pal or the Parc Frubial de Llobregat itself.

Get in touch with the specialized companies in the areabecause there are many modalities such as night routes to moonlight for example. Very interesting!
In addition to the activities listed above, you can go river canoeing, climbing a via ferrata, practice Archery, zip-lining and many other activities Multiadventure in Barcelona in areas such as Olvan, Mosqueroles, Sitges, Aiguafreda, etc.
A perfect plan for a summer of 10.