A few years ago paddle surfing was used as a means of transportation by the natives of the Polynesian islands, but in recent times it has become a water sport that is most in demand by those who want to bet on a form of different from sightseeing along the coast.

Now, with the Paddle surf courses in Costa Brava, you have the perfect excuse to get in shape and enjoy the summer practicing paddle surfing on the Costa Brava. They have everything you need for you to live a unique experience and meet other fans of this sport thanks to their surfcamps.

Learn to practice paddle surfing in Girona



To learn paddle surf you can enjoy classes every day of 2 hours each, either in the mornings or in the afternoons, just at dusk, where the incredible sunsets of the Costa Brava will not leave you indifferent.

All classes have a theoretical part in which the techniques to maintain balance, master rowing and know what is the appropriate position that your body has to take for the activity to develop perfectly are explained. Rowing is taught sitting, kneeling and standing, with brief practices in the sand.

After the theoretical session you have to put what you have learned to the test, so one of the instructors conduct excursions in which you can see spectacular coves and connect in absolute harmony with the natural environment found here. In addition, apart from the guided paddle surf routes they teach "SUP fitness", where you can exercise outdoors, on the board and get in shape in a fun way.


Learn stand up paddle surfing on the Costa Brava



It is a sport that can not only be practiced for calm crossings, but you can surf even big waves on your board. Surfers from all over the world take advantage of this modality to practice their favorite sport from another perspective.

Benefits of practicing paddle surfing

The great advantage of this sport is that during its practice all the muscles of the body are exercised, so strength is acquired throughout the body, it helps to improve balance and, among others, thanks to this sport you can avoid hip, knee, back or ankle injuries.


Paddle surfing courses



The best? Given the Mediterranean climate, you can practice paddle surfing all year round at their headquarters on Barceloneta beach and have fun at the maximum between the months of June to September at its headquarters on the Costa Brava, inaugurated this year.

They are not only a stand up paddle school but also a meeting place where sports and sea lovers can meet more people and enjoy their passion.

Enjoy with your special offer of paddle surfing in Barcelona and practice this sport from only €21!