1. They develop in nature. You can finally breathe fresh air and take your eyes off the computer or mobile screen, even if it's just for a few hours.
2. They allow you the possibility of meeting healthy people, from the instructors to other participants in the activity.
3. With them you release adrenaline, what more could you ask for?
If a while ago we were talking to you about adventure sports that you cannot miss, here we leave you with these that will help you get rid of your worries, even if only momentarily.
The 7 perfect adventure sports to release stress
1. Canyoning
Now that the good weather arrives, it is ideal to get lost in a river landscape and refresh yourself with each obstacle that has to be overcome. Throughout the tour the monitor will guide the group so that they don't have to worry about anything other than letting themselves go.
The most fun part of a canyoneering are the natural slides, but without a doubt what will release the most stress They will be jumps from several meters high (there are them for all levels) with which you will be able to get rid of everything that overwhelms you with one shout.
2. Hydrospeed
Hydro what? Hydrospeed! If you don't know it yet, this could be the perfect moment to experience it firsthand. It is a whitewater descent in a river for which you need a cork, a wetsuit and fins similar to those of a diver.
Without a doubt it is an experience that you have to live on your next getaway, it will be even more fun if you go with friends. An instructor will go with the group who will explain all the rules and take you along the correct section of the river.
3. River SUP
A type of paddle surf, which is so It is becoming fashionable in recent times, although practiced on the river. The white waters, rapids and obstacles to overcome will be essential so that the fun is more than guaranteed.
At first it may be a little difficult to keep your balance, there will even be sections of the river that you prefer to go down on your knees, as it will probably be easier for you, but yes, you won't laugh more in another activity.
4. Parachute jump
What may be the star sport for releasing stress could not be missing from this list. You will board a small plane that will rise to a height of 5,000 feet (approximately 1.5 km, or 2 or 3 or 4.....) and from there you will jump next to a monitor to which you will be attached by a harness.
The sensation of flying in free fall for approximately 50 seconds is a sensation that cannot be compared to absolutely anything you have already experienced. You will be amazed! If you want more information, here you can consult all skydiving companies.
5. Paintball game
Perfect to share with friends, whether celebrating a birthday or a farewell or the perfect excuse to see each other and have a good time together.
The group will be divided into two and you will be assigned missions that you will have to complete without being eliminated. Of course, for the hottest months, play first thing in the morning or at the end of the day (some courses hold games of paintball in summer). night paintball).
6. Kart racing
The motor world is an exciting world that will leave a very good taste in your mouth as long as you follow the relevant instructions from the monitor.
Driving a kart is very simple and in one round you will have already gotten the hang of itaccelerating, braking and taking corners. Of course, I advise you that, for maximum enjoyment, you attend one of those competitions organized for the group of friends to compete for the trophy for best runner.
7. Bungee jumping
How was I going to leave this activity behind? Together with skydiving it will take away all the accumulated stress, since the high doses of adrenaline released by jumping from a bridge are infinitely unique.
This is one of the things you have to do before you die, so don't waste any more time and check offers and availability: Cross bungee jumping off your bucket list today!
