A little history
Although it is true that it has not been popular until five years ago, this sport originated on the beaches of Waikiki around 1960, when monitors used that position to observe and photograph the tourists who were learning to surf.
This raised position allowed them to have better views of the groups. A few decades later, at the beginning of the 21st century, the most experienced surfers began to use this variant of the water adventure sport as a training method when the waves were scarce or not high enough.
And this is perhaps the greatest advantage of Stand Up Paddle, that it does not need waves and, therefore, it does not need the sea either although it is where it is most practiced: it can be done in rivers , lakes, swamps, etc. Another of its advantages is that its learning curve is much smaller than that of traditional surfing, making it accessible to a larger number of people who can also experience its sensations more quickly.
Why is sport fashionable?
- First of all, it should be noted, as we mentioned before, that it can be practiced on any water surface, therefore, you can practice it in the sea, rivers, lakes or swamps.
- It is a very fun sport and you tone many parts of the body including the legs, abdomen, upper back, arms...etc. in addition to burning a lot of calories as it is an aerobic sport! As you can see, a very competitive sport!
- It's cheap. You have options to rent a board from €9. Here we leave you with all the companies in the country so you can take a look.
- It is easy for everyone and no extraordinary practice is needed, so everyone from children to adults can enjoy a fun ride. To the At first the falls will be frequent, but you will see that you will get the hang of it.
The correct posture on the board is with the feet aligned with the shoulders and the trunk high and upright. You will push yourself with your whole body (not just your arms). Pushing only with your arms is the first mistake you should avoid.
Paddle Surf is a fantastic means to improve physical condition, since you can do various variations: circuits, relaxing trips, etc. and it is also an excellent way to get to know the surroundings, since its position allows you to observe the surface and the bottom of the water.
One of the modalities that is also becoming fashionable in recent times is River SUP. As its name indicates, river descent with white water will be the strong point of this modality. Will you be able to stay standing? Here we leave you with a very complete post about this modality.
Now that you know the benefits of Paddle Surf and why it is becoming fashionable, don't miss your opportunity and take a look at your destination area this summer I'm sure you can practice it.
Paddle Surf is a fantastic means to improve physical condition, since you can do various variations: circuits, relaxing trips, etc. and it is also an excellent way to get to know the surroundings, since its position allows you to observe the surface and the bottom of the water.
One of the modalities that is also becoming fashionable in recent times is River SUP. As its name indicates, river descent with white water will be the strong point of this modality. Will you be able to stay standing? Here we leave you with a very complete post about this modality.
Now that you know the benefits of Paddle Surf and why it is becoming fashionable, don't miss your opportunity and take a look at your destination area this summer I'm sure you can practice it.
