At Aventuras Proema we love activities that make you feel alive and provide you with great adrenaline rushes. We like to challenge ourselves every day and confront the very nature of our environment, without harming it at any time.
If you are passionate about outdoor life, we suggest that you sign up for one of the activities that we offer in Cádiz and thus discover what vegetation grows around you and what its most impressive landscapes are.

We have two specific activities with which you will live very exciting experiences:

• Via ferrata routes: we have more than 6 types of via ferrata itineraries. This activity combines many others such as climbing, crossing from one mountain to another using bridges or zip lines and other types of tools that will help you make the journey in an enjoyable way. Our tours have different levels so that they can be done by people who have never done this activity and by children and those who already have practice.

• Canyoning: more than 6 types of canyoning tours to descend through the canyons of a river, combining all types of techniques from different adventure activities.

If you want to live new experiences in contact with nature, with Aventuras Proema C. B. we give you the opportunity to do so accompanied by our specialized guides doing: Vías Ferratas.

You will be able to experience aerial sensations typical of mountaineers and climbers without needing great technical knowledge. You progress through iron steps (staples) anchored in the rock wall as a ladder. At the same time, it has a steel cable (lifeline) to which we will be anchored at all times. To carry out this activity we will have an anti-fall dissipator or zipper, which would cushion our fall if necessary. You can do this activity alone or in a group. Do you dare to try it?

The Vía Ferratas that we offer are the following:

• Via Ferrata del Tajo de Ronda: Located just below the Tajo at the end of the "Los Molinos del Tajo" trail. It is a route in which almost 70 meters of unevenness are overcome, of medium-low difficulty. At the beginning it has an overhang that will serve to test the participants. Afterwards we find some rest areas where we can take some incredible photos of the Tajo de Ronda.

• Benaoján Via Ferrata: This is the first via ferrata that was installed in the Serranía de Ronda, located near the famous Cueva del Gato. Despite not being a long-distance route, it is very demanding due to the strong overhang that we encounter at the beginning of it. It also has a Tibetan bridge that will have to be crossed to complete this route.

• Vía Ferrata de Atajate: It is a very fun via ferrata, which includes a monkey bridge and a Tibetan bridge, the latter with an overhang of 30 meters. Although the greatest difficulty is presented in its initial section with a small overhang. In the last section it presents a spectacular vertical length from where you have privileged views of the Genal Valley.

• Via Ferrata de Benalauría: It is one of the most spectacular in the Serranía de Ronda. Without being too complicated, it is very technical, since no less than two monkey bridges await us, from where we have incredible views of the canyon. A difference in height of 80 meters is overcome.

• Via Ferrata of Igualeja: Located in the municipality of Igualeja, of high difficulty. It is a very technical route due to the two overhangs it has, and because the difficulty of its layout forces us to do some acrobatic steps. This requires greater effort on the part of the arms than other via ferratas.

• Double Via Ferrata of Ronda: We give the option of powerperform the two via ferratas of the Tajo de Ronda in the same day. The Staircase of Death (Level A) and the Molinos del Tajo (Level B). Such achallenge.

With Aventuras Proema you can enjoy an experience surrounded by nature thanks to our mountain guides with whom you can do tourism in Cádiz in a different way: practicing canyoning.

Come live an unforgettable experience ideal to practice with your group of friends, as it will be an original way for you to enjoy your free time. We have ravines that adapt to all levels and we need a minimum of 7 to 10 people depending on the ravine to be able to carry out the activity. A souvenir photo report is included with each descent. Are you going to miss it?

The ravines that you can descend with us are:

• The Green Gorge. We can visit this ravine, located in Zahara de la Sierra, all year round except in winter. After passing through a path we will take the route in which we will find walls up to 100 meters high. The slides and rappels will be present throughout the tour, as well as incredible views.

• The Devil's Chasm. We will travel to Júzcar (Málaga) where we will find a river with a high flow rate throughout the year. During the itinerary we will find rappels up to 10 meters high. It will be spectacular!

• Guadalmina. This ravine has a low difficulty, so even children can practice it. There are pools of water into which you will jump and thanks to which you will discharge high doses of adrenaline given their height (8 to 10 meters).

• Jorox. Located in Jorox (Málaga), this ravine of low-medium difficulty that begins in the same town has easy access. It is ideal to start rappelling since it has several of them along the route. It ends at the Cola del Caballo, a 26-meter rappel with a large pool.

• Beaver River.This ravine is located in the area of Estepona (Málaga). It is of low difficulty, you do not have any rappelling, which means that its route can be done by people of all ages. The course of the river runs through several pools, slides, and swimming corridors, making this ravine a refreshing and fun activity.

• Brambles. Ravine located in Yunquera (Málaga) of medium-low difficulty. It has 3 rappels of more than 20 meters, not too technical, with water all year round. Ideal ravine for the uninitiated, very dynamic with many non-obligatory jumps.

• Sigh of the Moor. This ravine is located in Banaocaz (Cádiz) within the Valley of the Sigh of the Moro. It is normally dry except when there is recent rain. Technically it consists of 3 rappels of 6, 8 and the last one of 15meters, known as "Vuelo de Pajaruco". It is very safe and very fun.

• Captain's Throat. Ravine located in the heart of the Alcornocales Natural Park, in Algeciras (Cádiz) of low-medium difficulty. It is an impressive ravine with spectacular waterfalls that we must abseil. Fun is guaranteed.

Come with a swimsuit, towel and some slippers that you don't mind getting wet, we'll take care of the rest. Don't youyou will regret it!

At Aventuras Proema we are passionate about outdoor sports and all those disciplines that trigger our adrenaline. For this reason we have added a new sport to those we usually offer. On this occasion we suggest you leave the sofa at home and join us to go hiking while we approach different natural environments to get to know them first-hand and in more detail.

Walking is one of the healthiest and most complete sports you can do at any time. It will help you stay in shape, lose weight, improve your circulation, and many more benefits. In addition, it is a sport suitable for the whole family, easy to do and cheap, so you have no excuse not to do it.

In addition, from Aventuras Proema, we offer you a unique hiking plan: a night route through "El Albarracín". We will enjoy the mountains at dusk, a unique landscape of great beauty and the fresh mountain air. An experience that you cannot miss because we assure you that you have not experienced anything like this before.