An original way to take advantage of the great stability that paddle surf boards provide is by performing yoga exercises on them while you surf. This is what we offer Charakvo SUP Yoga, bringing this ancient way of exercising to those people who are looking for something different in their exercises.
We are located in Aguadulce, where we will hold our classes. Its beach, in Roquetas de Mar, is perfect for carrying out this activity given the tranquility of its waters. There we will take the board, the paddle and we will go to the place where the activity will begin.
Staying on the board without falling requires strength and a sense of balance that will greatly help the exercises that will be performed in the water. Thus, without realizing it, we will be adding one more to the usual tasks that will help us in our development. All exercises will be performed on the table, having to coordinate to do it in the space we have.
Our classes can be adapted to all levels, from the most novice to those who already have experience. We help you get started in this activity if you have never practiced it, letting you experience from the beginning all the wonders of this practice and the fantastic sensations that the sea provides. You will be able to see the sunrise and sunset while we are performing the postures, since we choose these times to give a mystical and magical factor to the scene.
The groups will be small, with a maximum of eight people, seeking maximum personalized treatment. You can also hire private classes to practice personally with whoever you want. All the material is on our part, so come wanting to get in sync with your body and mind.
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